After stepping onto the mat in 2004, Emily Rose has been no stranger to the mentally, physically, and spiritually healing powers of yoga. Emily Rose has shared her love of teaching yoga internationally in China, France, Senegal, and Italy. She is thrilled to be back in the Minnesota Yoga community and is ready to share intuitive and fun classes with her students. When not trying on mala beads at the studio or with her nose in a book, Emily Rose loves going to coffee shops and doing theatre around the twin cities. Emily Rose is so thankful to all of her teachers from Power Yoga (1 and 2), Yin Yoga (1 and 2), Yoga Sculpt, Chair Yoga, Kid's Yoga, and Yoga Nidra Teacher Trainings and every student she meets who encourages her to keep learning.
Recognizing the teacher in each other, in all experiences, and in all things.
2285 University Ave W, Saint Paul, MN 55114
Tel: (612) 807-7782
CorePower Yoga promises "intensity for the body and presence for the mind." With over 170 yoga studios across the country, there is the perfect balance of convenience and community. CorePower has a variety of classes for all levels. Emily Rose has permanent classes in Apple Valley, Edina, and Saint Paul, Minnesota.
Click here for more about CPY and my schedule of open classes.
Diving into your personal practice? Have a special event or group looking for private instruction? Conveniently located between Saint Paul and Minneapolis, Carleton Artist lofts is Emily Rose's home studio that can be reserved by appointment for a transformational experience.
Contact me and lets get moving mindfully.
Looking for onsite yoga and wellness? Studio 925 has a nationwide network of teachers looking to support your business, school, sports team, or organization's health and fitness goals. Wellness where you are!
come to my FREE class at 9am every Saturday at Union Depot in Saint Paul! All levels welcome, beginners class every first Saturday of the month, specifically.